Your hard-to-safe balance
Whether the load you're carrying is running ahead of the support around you, worked out from your answers.
Free 60-second Steady Score · Delaware telehealth
Answer 10 quick questions. Get your Steady Score, the 3 things weighing on you most, and the Kia's Kounseling plan built around them.
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Hard-to-safe balance · Your 3 priority areas · Your 90-day plan
What you get in 60 seconds
Whether the load you're carrying is running ahead of the support around you, worked out from your answers.
Mapped to what Kia already does: addiction and substance use, anxiety and stress, dual diagnosis, big emotions, grief and life transitions, coping skills.
What happens on your free 15-minute call, in weeks 1 to 12, and at your day-90 re-check, with the date.
How Kia works
Your Steady Score: 60 seconds, from wherever you are, no sign-up to start.
A free 15-minute call with Kia. A safe, supportive space to be heard without judgment.
Your 90-day plan with CBT, DBT and trauma-informed care, then your score again, side by side.
Meet Kia
Licensed Clinical Social Worker (Delaware Q1-0012641)
“Reaching out is hard, but you don't have to do it alone.”
“Together, we'll build coping skills that work in real life and create space for healing without pity or judgment.”
For over a decade, Kia has supported people through grief, co-occurring challenges, and big life transitions. She specializes in Addiction, Anxiety, and Dual Diagnosis.
Ten questions. No sign-up to start. Your report is ready the moment you finish.
Start my scoreA wellness check-in built from your answers, not a diagnosis.